Lemon & Parsley Sole

2 reviews

Lemon and parsley are perfect accompaniments to the delicate flavour of our sole fillets. Contents: Minimum pack weight: 1.6kg |Average 10-12 portionsCooking Instructions: Cook from frozen in a pre-heated oven at 220C/Gas mark 7 for 22-25 minutes. Shallow fry with a little pre-heated oil and gently fry the fillets for approximately 10-12 minutes turning occasionally.

Lemon and parsley are perfect accompaniments to the delicate flavour of our sole fillets. Contents: Minimum pack weight: 1.6kg |Average 10-12 portionsCooking Instructions: Cook from frozen in a pre-heated oven at 220C/Gas mark 7 for 22-25 minutes. Shallow fry with a little pre-heated oil and gently fry the fillets for approximately 10-12 minutes turning occasionally.