Whole Dover Sole

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The traditional star of the flatfish family this fish is easy to cook and has a fabulous flavour.Contents: Minimum pack weight 2.3kgCooking Instructions: Defrost and lay in a roasting pan. Pre-heat oven to 200C/Gas mark 6 for 30-35 minutes. Be careful not to over cook as the Dover Sole will dry out.

The traditional star of the flatfish family this fish is easy to cook and has a fabulous flavour.Contents: Minimum pack weight 2.3kgCooking Instructions: Defrost and lay in a roasting pan. Pre-heat oven to 200C/Gas mark 6 for 30-35 minutes. Be careful not to over cook as the Dover Sole will dry out.